5in Round Deep Dish Cheese Pizza White Crust vs 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza
Nutrition comparison per 100 g serving
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16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza wins in 6 out of 12 nutrient categories
5in Round Deep Dish Cheese Pizza White Crust: 3
vs
16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza: 6
(3 ties)
Overview
| Nutrient | 5in Round Deep Dish Cheese Pizza White Crust | 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza | Winner |
|---|---|---|---|
| Calories | 402 cal | 426 cal | |
| Protein | 20 g | 23 g | |
| Carbs | 42 g | 35 g | |
| Fat | 17 g | 21 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5in Round Deep Dish Cheese Pizza White Crust | 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5in Round Deep Dish Cheese Pizza White Crust | 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 311 MG | 413 MG | |
| Iron, Fe | 3 MG | 2 MG | |
| Potassium, K | 54 MG | 212 MG | |
| Sodium, Na | 484 MG | 781 MG |