58% VEGETABLE OIL SPREAD vs SIGNATURE SPREADS
Nutrition comparison per 100 g serving
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SIGNATURE SPREADS wins in 7 out of 10 nutrient categories
58% VEGETABLE OIL SPREAD: 2
vs
SIGNATURE SPREADS: 7
(1 ties)
Overview
| Nutrient | 58% VEGETABLE OIL SPREAD | SIGNATURE SPREADS | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 57.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 58% VEGETABLE OIL SPREAD | SIGNATURE SPREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | 58% VEGETABLE OIL SPREAD | SIGNATURE SPREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 486 MG |