5/8 SNOW CRAB CLUSTERS vs BAH. CLEANED CONCH
Nutrition comparison per 100 g serving
Ad 468x60
5/8 SNOW CRAB CLUSTERS wins in 5 out of 11 nutrient categories
5/8 SNOW CRAB CLUSTERS: 5
vs
BAH. CLEANED CONCH: 4
(2 ties)
Overview
| Nutrient | 5/8 SNOW CRAB CLUSTERS | BAH. CLEANED CONCH | Winner |
|---|---|---|---|
| Calories | 112 cal | 89 cal | |
| Protein | 23.5 g | 17.0 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5/8 SNOW CRAB CLUSTERS | BAH. CLEANED CONCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.6 MG |
Minerals
| Mineral | 5/8 SNOW CRAB CLUSTERS | BAH. CLEANED CONCH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 765 MG | 214 MG |