555 vs SARDINES IN TOMATO SAUCE

Nutrition comparison per 100 g serving

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SARDINES IN TOMATO SAUCE wins in 6 out of 14 nutrient categories

555: 4 vs SARDINES IN TOMATO SAUCE: 6 (4 ties)

Overview

Nutrient	555	SARDINES IN TOMATO SAUCE	Winner
Calories	89 cal	176 cal
Protein	10.7 g	23.6 g
Carbs	3.6 g	0 g
Fat	3.6 g	9.1 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	555	SARDINES IN TOMATO SAUCE	Winner
Niacin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	555	SARDINES IN TOMATO SAUCE
Calcium, Ca	107 MG	273 MG
Iron, Fe	1.6 MG	4.9 MG
Phosphorus, P	339 MG	0 MG
Sodium, Na	643 MG	364 MG

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