55% COCOA MILK CHOCOLATE vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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55% COCOA MILK CHOCOLATE wins in 5 out of 11 nutrient categories

55% COCOA MILK CHOCOLATE: 5 vs MILK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	55% COCOA MILK CHOCOLATE	MILK CHOCOLATE	Winner
Calories	548 cal	548 cal	Tie
Protein	9.7 g	7.1 g
Carbs	45.2 g	59.5 g
Fat	41.9 g	31.0 g
Fiber	6.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	55% COCOA MILK CHOCOLATE	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	55% COCOA MILK CHOCOLATE	MILK CHOCOLATE
Calcium, Ca	181 MG	190 MG
Iron, Fe	3.2 MG	0.9 MG
Potassium, K	687 MG	0 MG
Sodium, Na	65 MG	71 MG

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