54% DARK CHOCOLATE vs MELANIE

Nutrition comparison per 100 g serving

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54% DARK CHOCOLATE wins in 7 out of 11 nutrient categories

54% DARK CHOCOLATE: 7 vs MELANIE: 2 (2 ties)

Overview

Nutrient	54% DARK CHOCOLATE	MELANIE	Winner
Calories	535 cal	583 cal
Protein	4.7 g	7.1 g
Carbs	48.8 g	50 g
Fat	32.6 g	41.7 g
Fiber	7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	54% DARK CHOCOLATE	MELANIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	54% DARK CHOCOLATE	MELANIE
Calcium, Ca	47 MG	167 MG
Iron, Fe	12.6 MG	1.5 MG
Potassium, K	326 MG	0 MG
Sodium, Na	581 MG	104 MG

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