54% DARK CHOCOLATE vs STOUT DARK CHOCOLATE
Nutrition comparison per 100 g serving
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STOUT DARK CHOCOLATE wins in 5 out of 10 nutrient categories
54% DARK CHOCOLATE: 4
vs
STOUT DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | 54% DARK CHOCOLATE | STOUT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 509 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 51.2 g | 50.9 g | |
| Fat | 32.6 g | 29.8 g | |
| Fiber | 7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 54% DARK CHOCOLATE | STOUT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 8.4 MG | 8.8 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 395 MG | 18 MG |