53% VEGETABLE OIL SPREAD vs COUNTRY SPREAD

Nutrition comparison per 100 g serving

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COUNTRY SPREAD wins in 2 out of 10 nutrient categories

53% VEGETABLE OIL SPREAD: 1 vs COUNTRY SPREAD: 2 (7 ties)

Overview

Nutrient	53% VEGETABLE OIL SPREAD	COUNTRY SPREAD	Winner
Calories	500 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	57.1 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	53% VEGETABLE OIL SPREAD	COUNTRY SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	53% VEGETABLE OIL SPREAD	COUNTRY SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	893 MG	714 MG

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