53% VEGETABLE OIL SPREAD vs BACON SPREAD
Nutrition comparison per 100 g serving
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BACON SPREAD wins in 4 out of 10 nutrient categories
53% VEGETABLE OIL SPREAD: 2
vs
BACON SPREAD: 4
(4 ties)
Overview
| Nutrient | 53% VEGETABLE OIL SPREAD | BACON SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 35 g | |
| Fat | 50 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 53% VEGETABLE OIL SPREAD | BACON SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 53% VEGETABLE OIL SPREAD | BACON SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 750 MG | 475 MG |