53% VEGETABLE OIL SPREAD vs ORIGINAL RECIPE GHEE CLARIFIED BUTTER

Nutrition comparison per 100 g serving

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53% VEGETABLE OIL SPREAD wins in 4 out of 11 nutrient categories

53% VEGETABLE OIL SPREAD: 4 vs ORIGINAL RECIPE GHEE CLARIFIED BUTTER: 0 (7 ties)

Overview

Nutrient	53% VEGETABLE OIL SPREAD	ORIGINAL RECIPE GHEE CLARIFIED BUTTER	Winner
Calories	500 cal	846 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	50 g	92.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	53% VEGETABLE OIL SPREAD	ORIGINAL RECIPE GHEE CLARIFIED BUTTER	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	53% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	21 MG
Sodium, Na	643 MG

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