53% VEGETABLE OIL SPREAD vs LIGHT 31% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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LIGHT 31% VEGETABLE OIL SPREAD wins in 2 out of 7 nutrient categories
53% VEGETABLE OIL SPREAD: 1
vs
LIGHT 31% VEGETABLE OIL SPREAD: 2
(4 ties)
Overview
| Nutrient | 53% VEGETABLE OIL SPREAD | LIGHT 31% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 50 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 53% VEGETABLE OIL SPREAD | LIGHT 31% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 750 MG | 464 MG |