51% VEGETABLE OIL SPREAD vs COUNTRY STYLE SPREAD

Nutrition comparison per 100 g serving

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COUNTRY STYLE SPREAD wins in 1 out of 10 nutrient categories

51% VEGETABLE OIL SPREAD: 0 vs COUNTRY STYLE SPREAD: 1 (9 ties)

Overview

Nutrient	51% VEGETABLE OIL SPREAD	COUNTRY STYLE SPREAD	Winner
Calories	429 cal	429 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	50 g	50 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	51% VEGETABLE OIL SPREAD	COUNTRY STYLE SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	21 MG
Sodium, Na	714 MG	714 MG	Tie

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