.5/1 LB W.G.G.S. SNAPPER vs MISCUT CATFISH SHANK FIL

Nutrition comparison per 100 g serving

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.5/1 LB W.G.G.S. SNAPPER wins in 6 out of 11 nutrient categories

.5/1 LB W.G.G.S. SNAPPER: 6 vs MISCUT CATFISH SHANK FIL: 2 (3 ties)

Overview

Nutrient	.5/1 LB W.G.G.S. SNAPPER	MISCUT CATFISH SHANK FIL	Winner
Calories	98 cal	116 cal
Protein	20.5 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	.5/1 LB W.G.G.S. SNAPPER	MISCUT CATFISH SHANK FIL	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	.5/1 LB W.G.G.S. SNAPPER	MISCUT CATFISH SHANK FIL
Calcium, Ca	23 MG	8 MG
Iron, Fe	0.2 MG	0.2 MG
Potassium, K	420 MG	302 MG
Sodium, Na	62 MG	98 MG

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