.50OZ LAY'S REGULAR vs Snackables

Nutrition comparison per 100 g serving

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.50OZ LAY'S REGULAR wins in 9 out of 15 nutrient categories

.50OZ LAY'S REGULAR: 9 vs Snackables: 3 (3 ties)

Overview

Nutrient	.50OZ LAY'S REGULAR	Snackables	Winner
Calories	567 cal	419 cal
Protein	7.1 g	6.5 g
Carbs	56.7 g	77.4 g
Fat	35.5 g	12.9 g
Fiber	7.1 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	.50OZ LAY'S REGULAR	Winner
Niacin	2.8 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.6 MG
Vitamin C, total ascorbic acid	17 MG

Mineral	.50OZ LAY'S REGULAR	Snackables	Winner
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	57 MG	0 MG
Potassium, K	1,206 MG	168 MG
Sodium, Na	567 MG	306 MG

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