50/50 MIX SPRING MIX vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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50/50 MIX SPRING MIX wins in 7 out of 11 nutrient categories

50/50 MIX SPRING MIX: 7 vs PINEAPPLE CHUNKS: 2 (2 ties)

Overview

Nutrient	50/50 MIX SPRING MIX	PINEAPPLE CHUNKS	Winner
Calories	24 cal	50 cal
Protein	2.4 g	0.7 g
Carbs	3.5 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	50/50 MIX SPRING MIX	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	50/50 MIX SPRING MIX	PINEAPPLE CHUNKS
Calcium, Ca	71 MG	14 MG
Iron, Fe	1.3 MG	0.3 MG
Potassium, K	0 MG	100 MG
Sodium, Na	65 MG	0 MG

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