50/50 MIX BABY SPINACH vs ORGANIC APPLE SLICES

Nutrition comparison per 100 g serving

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50/50 MIX BABY SPINACH wins in 6 out of 11 nutrient categories

50/50 MIX BABY SPINACH: 6 vs ORGANIC APPLE SLICES: 3 (2 ties)

Overview

Nutrient	50/50 MIX BABY SPINACH	ORGANIC APPLE SLICES	Winner
Calories	21 cal	56 cal
Protein	2.1 g	0 g
Carbs	3.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	50/50 MIX BABY SPINACH	ORGANIC APPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	87.1 MG

Mineral	50/50 MIX BABY SPINACH	ORGANIC APPLE SLICES	Winner
Calcium, Ca	85 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	423 MG	0 MG
Sodium, Na	63 MG	0 MG

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