50/50 CORN + FLOUR CRISPS vs CRACKER CRISPS
Nutrition comparison per 100 g serving
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CRACKER CRISPS wins in 7 out of 10 nutrient categories
50/50 CORN + FLOUR CRISPS: 2
vs
CRACKER CRISPS: 7
(1 ties)
Overview
| Nutrient | 50/50 CORN + FLOUR CRISPS | CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 50/50 CORN + FLOUR CRISPS | CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 123 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 393 MG | 567 MG |