50/50 BLEND vs CAULIFLOWER "RICE"
Nutrition comparison per 100 g serving
Ad 468x60
50/50 BLEND wins in 5 out of 10 nutrient categories
50/50 BLEND: 5
vs
CAULIFLOWER "RICE": 0
(5 ties)
Overview
| Nutrient | 50/50 BLEND | CAULIFLOWER "RICE" | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 50/50 BLEND | CAULIFLOWER "RICE" | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 22 MG | |
| Iron, Fe | 2 MG | 0.4 MG | |
| Potassium, K | 424 MG | 299 MG | |
| Sodium, Na | 65 MG | 29 MG |