50/50 BLEND vs PURPLE CORN

Nutrition comparison per 100 g serving

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50/50 BLEND wins in 9 out of 12 nutrient categories

50/50 BLEND: 9 vs PURPLE CORN: 0 (3 ties)

Overview

Nutrient	50/50 BLEND	PURPLE CORN	Winner
Calories	12 cal	380 cal
Protein	2.4 g	0 g
Carbs	5.9 g	80 g
Fat	0 g	2.5 g
Fiber	4.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	50/50 BLEND	PURPLE CORN	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	50/50 BLEND	Winner
Calcium, Ca	71 MG
Iron, Fe	4.2 MG
Potassium, K	0 MG	Tie
Sodium, Na	76 MG

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