50% LESS SALT SHOESTRING POTATOES vs POTATO CHIPS
Nutrition comparison per 100 g serving
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50% LESS SALT SHOESTRING POTATOES wins in 6 out of 11 nutrient categories
50% LESS SALT SHOESTRING POTATOES: 6
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | 50% LESS SALT SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50% LESS SALT SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 50% LESS SALT SHOESTRING POTATOES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 1,357 MG | 0 MG | |
| Sodium, Na | 107 MG | 1,133 MG |