5 YEAR CHEDDAR CHEESE vs SINGLES AMERICAN PASTEURIZED PREPARED CHEESE
Nutrition comparison per 100 g serving
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SINGLES AMERICAN PASTEURIZED PREPARED CHEESE wins in 4 out of 10 nutrient categories
5 YEAR CHEDDAR CHEESE: 2
vs
SINGLES AMERICAN PASTEURIZED PREPARED CHEESE: 4
(4 ties)
Overview
| Nutrient | 5 YEAR CHEDDAR CHEESE | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 263 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 3.6 g | 10.5 g | |
| Fat | 32.1 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 5 YEAR CHEDDAR CHEESE | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 1,189 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,316 MG |