5 SEED BREAD vs SPLIT TOP WHITE BUTTER FLAVORED ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP WHITE BUTTER FLAVORED ENRICHED BREAD wins in 5 out of 10 nutrient categories
5 SEED BREAD: 4
vs
SPLIT TOP WHITE BUTTER FLAVORED ENRICHED BREAD: 5
(1 ties)
Overview
| Nutrient | 5 SEED BREAD | SPLIT TOP WHITE BUTTER FLAVORED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 258 cal | |
| Protein | 9.3 g | 6.5 g | |
| Carbs | 44.2 g | 54.8 g | |
| Fat | 5.8 g | 3.2 g | |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 5 SEED BREAD | SPLIT TOP WHITE BUTTER FLAVORED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 129 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 209 MG | 65 MG | |
| Sodium, Na | 442 MG | 645 MG |