5 SEED BREAD vs YELLOW CORN FLATBREAD
Nutrition comparison per 100 g serving
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YELLOW CORN FLATBREAD wins in 3 out of 7 nutrient categories
5 SEED BREAD: 2
vs
YELLOW CORN FLATBREAD: 3
(2 ties)
Overview
| Nutrient | 5 SEED BREAD | YELLOW CORN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 162 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 0 g | 36.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 5 SEED BREAD | YELLOW CORN FLATBREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 219 MG |