5 OZ CH D/NUD TOP BUTT vs Bone In Pork Ham MBG#401

Nutrition comparison per 100 g serving

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5 OZ CH D/NUD TOP BUTT wins in 6 out of 11 nutrient categories

5 OZ CH D/NUD TOP BUTT: 6 vs Bone In Pork Ham MBG#401: 1 (4 ties)

Overview

Nutrient	5 OZ CH D/NUD TOP BUTT	Bone In Pork Ham MBG#401	Winner
Calories	152 cal	223 cal
Protein	22.3 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	5 OZ CH D/NUD TOP BUTT	Bone In Pork Ham MBG#401	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	5 OZ CH D/NUD TOP BUTT	Bone In Pork Ham MBG#401
Calcium, Ca	15 MG	0 MG
Iron, Fe	1.9 MG	0.6 MG
Potassium, K	283 MG	0 MG
Sodium, Na	46 MG	277 MG

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