5 MINUTES FRIES SHOESTRING CUT POTATOES vs CRISPY ONION RINGS
Nutrition comparison per 100 g serving
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5 MINUTES FRIES SHOESTRING CUT POTATOES wins in 6 out of 11 nutrient categories
5 MINUTES FRIES SHOESTRING CUT POTATOES: 6
vs
CRISPY ONION RINGS: 3
(2 ties)
Overview
| Nutrient | 5 MINUTES FRIES SHOESTRING CUT POTATOES | CRISPY ONION RINGS | Winner |
|---|---|---|---|
| Calories | 235 cal | 0 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 35.3 g | 0 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 MINUTES FRIES SHOESTRING CUT POTATOES | CRISPY ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | 5 MINUTES FRIES SHOESTRING CUT POTATOES | CRISPY ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 259 MG | 0 MG |