5 LAYER DIP vs CRACKER CUT PEPPERONI

Nutrition comparison per 100 g serving

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5 LAYER DIP wins in 6 out of 10 nutrient categories

5 LAYER DIP: 6 vs CRACKER CUT PEPPERONI: 3 (1 ties)

Overview

Nutrient	5 LAYER DIP	CRACKER CUT PEPPERONI	Winner
Calories	133 cal	100 cal
Protein	6.7 g	3.6 g
Carbs	10 g	0.7 g
Fat	10 g	9.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	5 LAYER DIP	CRACKER CUT PEPPERONI	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	5 LAYER DIP	CRACKER CUT PEPPERONI
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0.3 MG
Sodium, Na	600 MG	357 MG

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