5 GRAIN HOT CEREAL vs FRUIT FLAVOR JUMBO SNAX CEREAL

Nutrition comparison per 100 g serving

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FRUIT FLAVOR JUMBO SNAX CEREAL wins in 9 out of 16 nutrient categories

5 GRAIN HOT CEREAL: 5 vs FRUIT FLAVOR JUMBO SNAX CEREAL: 9 (2 ties)

Overview

Nutrient	5 GRAIN HOT CEREAL	FRUIT FLAVOR JUMBO SNAX CEREAL	Winner
Calories	375 cal	385 cal
Protein	12.5 g	7.7 g
Carbs	75 g	92.3 g
Fat	2.5 g	0 g
Fiber	12.5 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	5 GRAIN HOT CEREAL	FRUIT FLAVOR JUMBO SNAX CEREAL	Winner
Niacin	0 MG	9.2 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.8 UG
Vitamin B-6	0 MG	0.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	5 GRAIN HOT CEREAL	FRUIT FLAVOR JUMBO SNAX CEREAL
Calcium, Ca	40 MG	77 MG
Iron, Fe	2.5 MG	10.8 MG
Potassium, K	408 MG	77 MG
Sodium, Na	12 MG	462 MG

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