5 GRAIN BLEND vs CEREAL, CHOCOLATEY DELIGHT

Nutrition comparison per 100 g serving

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CEREAL, CHOCOLATEY DELIGHT wins in 10 out of 16 nutrient categories

5 GRAIN BLEND: 4 vs CEREAL, CHOCOLATEY DELIGHT: 10 (2 ties)

Overview

Nutrient	5 GRAIN BLEND	CEREAL, CHOCOLATEY DELIGHT	Winner
Calories	356 cal	387 cal
Protein	11.1 g	6.5 g
Carbs	75.6 g	80.7 g
Fat	2.2 g	6.5 g
Fiber	8.9 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	5 GRAIN BLEND	CEREAL, CHOCOLATEY DELIGHT
Niacin	0 MG	22.6 MG
Riboflavin	0 MG	1.9 MG
Thiamin	0 MG	2 MG
Vitamin B-12	0 UG	6.8 UG
Vitamin B-6	0 MG	2.3 MG
Vitamin C, total ascorbic acid	0 MG	67.7 MG

Mineral	5 GRAIN BLEND	CEREAL, CHOCOLATEY DELIGHT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	26.1 MG
Potassium, K	0 MG	274 MG
Sodium, Na	0 MG	581 MG

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