5 GRAIN BLEND vs VANILLA ALMOND OATS

Nutrition comparison per 100 g serving

Ad 468x60

VANILLA ALMOND OATS wins in 6 out of 10 nutrient categories

5 GRAIN BLEND: 2 vs VANILLA ALMOND OATS: 6 (2 ties)

Overview

Nutrient	5 GRAIN BLEND	VANILLA ALMOND OATS	Winner
Calories	356 cal	403 cal
Protein	11.1 g	0 g
Carbs	75.6 g	56.5 g
Fat	2.2 g	0 g
Fiber	8.9 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	5 GRAIN BLEND	VANILLA ALMOND OATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	5 GRAIN BLEND	VANILLA ALMOND OATS
Calcium, Ca	0 MG	65 MG
Iron, Fe	2.4 MG	2.9 MG
Sodium, Na	0 MG	169 MG

Ad 728x90