5 CHILIS SALSA vs MILD RESTAURANT SALSA
Nutrition comparison per 100 g serving
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5 CHILIS SALSA wins in 3 out of 10 nutrient categories
5 CHILIS SALSA: 3
vs
MILD RESTAURANT SALSA: 2
(5 ties)
Overview
| Nutrient | 5 CHILIS SALSA | MILD RESTAURANT SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHILIS SALSA | MILD RESTAURANT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5 CHILIS SALSA | MILD RESTAURANT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 482 MG |