5 CHEESE TEXAS TOAST vs BLUEBERRY WAFFLES
Nutrition comparison per 100 g serving
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5 CHEESE TEXAS TOAST wins in 5 out of 11 nutrient categories
5 CHEESE TEXAS TOAST: 5
vs
BLUEBERRY WAFFLES: 4
(2 ties)
Overview
| Nutrient | 5 CHEESE TEXAS TOAST | BLUEBERRY WAFFLES | Winner |
|---|---|---|---|
| Calories | 326 cal | 271 cal | |
| Protein | 10.9 g | 5.7 g | |
| Carbs | 34.8 g | 41.4 g | |
| Fat | 17.4 g | 10 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE TEXAS TOAST | BLUEBERRY WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5 CHEESE TEXAS TOAST | BLUEBERRY WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 565 MG | 486 MG |