5-CHEESE TEXAS TOAST vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 6 out of 11 nutrient categories
5-CHEESE TEXAS TOAST: 4
vs
BISCUITS: 6
(1 ties)
Overview
| Nutrient | 5-CHEESE TEXAS TOAST | BISCUITS | Winner |
|---|---|---|---|
| Calories | 326 cal | 280 cal | |
| Protein | 10.9 g | 10 g | |
| Carbs | 37.0 g | 34 g | |
| Fat | 15.2 g | 10 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5-CHEESE TEXAS TOAST | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | 5-CHEESE TEXAS TOAST | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 160 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 543 MG | 1,040 MG |