5 CHEESE TEXAS GARLIC TOAST vs PUFF PASTRY SHEETS
Nutrition comparison per 100 g serving
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5 CHEESE TEXAS GARLIC TOAST wins in 9 out of 10 nutrient categories
5 CHEESE TEXAS GARLIC TOAST: 9
vs
PUFF PASTRY SHEETS: 0
(1 ties)
Overview
| Nutrient | 5 CHEESE TEXAS GARLIC TOAST | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 300 cal | 360 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 36 g | 40 g | |
| Fat | 14 g | 20 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 5 CHEESE TEXAS GARLIC TOAST | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 600 MG | 280 MG |