5 CHEESE PIZZA vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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5 CHEESE PIZZA wins in 6 out of 11 nutrient categories
5 CHEESE PIZZA: 6
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | 5 CHEESE PIZZA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 227 cal | 128 cal | |
| Protein | 10.4 g | 5.6 g | |
| Carbs | 24.0 g | 13.6 g | |
| Fat | 9.7 g | 5.6 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE PIZZA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | 5 CHEESE PIZZA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 100 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 545 MG | 456 MG |