5 CHEESE MACARONI & CHEESE vs PRO MACARONI & CHEESE WHITE CHEDDAR
Nutrition comparison per 100 g serving
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PRO MACARONI & CHEESE WHITE CHEDDAR wins in 6 out of 11 nutrient categories
5 CHEESE MACARONI & CHEESE: 4
vs
PRO MACARONI & CHEESE WHITE CHEDDAR: 6
(1 ties)
Overview
| Nutrient | 5 CHEESE MACARONI & CHEESE | PRO MACARONI & CHEESE WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 159 cal | 392 cal | |
| Protein | 6.0 g | 19.6 g | |
| Carbs | 13.9 g | 55.9 g | |
| Fat | 9.3 g | 9.8 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE MACARONI & CHEESE | PRO MACARONI & CHEESE WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | 5 CHEESE MACARONI & CHEESE | PRO MACARONI & CHEESE WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 213 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 573 MG | |
| Sodium, Na | 238 MG | 912 MG |