5 CHEESE MACARONI & CHEESE vs THREE CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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THREE CHEESE MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
5 CHEESE MACARONI & CHEESE: 3
vs
THREE CHEESE MACARONI & CHEESE DINNER: 7
(1 ties)
Overview
| Nutrient | 5 CHEESE MACARONI & CHEESE | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 159 cal | 379 cal | |
| Protein | 6.0 g | 12.1 g | |
| Carbs | 13.9 g | 70.7 g | |
| Fat | 9.3 g | 5.2 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE MACARONI & CHEESE | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | 5 CHEESE MACARONI & CHEESE | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 138 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 776 MG | |
| Sodium, Na | 238 MG | 776 MG |