5 CHEESE MACARONI & CHEESE vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE SHELLS & CHEESE DINNER wins in 6 out of 10 nutrient categories
5 CHEESE MACARONI & CHEESE: 3
vs
DELUXE SHELLS & CHEESE DINNER: 6
(1 ties)
Overview
| Nutrient | 5 CHEESE MACARONI & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 159 cal | 310 cal | |
| Protein | 6.0 g | 11.5 g | |
| Carbs | 13.9 g | 52.2 g | |
| Fat | 9.3 g | 6.2 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE MACARONI & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | 5 CHEESE MACARONI & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 238 MG | 805 MG |