5 BEAN VEGETABLE SOUP vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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5 BEAN VEGETABLE SOUP wins in 5 out of 11 nutrient categories
5 BEAN VEGETABLE SOUP: 5
vs
CHICKEN BROTH: 4
(2 ties)
Overview
| Nutrient | 5 BEAN VEGETABLE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 42 cal | 5 cal | |
| Protein | 2.1 g | 0.7 g | |
| Carbs | 9.6 g | 0.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 BEAN VEGETABLE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | 5 BEAN VEGETABLE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.0 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 200 MG | 209 MG |