.5-.75 WGGS LANE SNAPPER vs RET BAG V/P COD FILLET

Nutrition comparison per 100 g serving

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.5-.75 WGGS LANE SNAPPER wins in 5 out of 11 nutrient categories

.5-.75 WGGS LANE SNAPPER: 5 vs RET BAG V/P COD FILLET: 3 (3 ties)

Overview

Nutrient	.5-.75 WGGS LANE SNAPPER	RET BAG V/P COD FILLET	Winner
Calories	98 cal	80 cal
Protein	20.5 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	.5-.75 WGGS LANE SNAPPER	RET BAG V/P COD FILLET	Winner
Vitamin C, total ascorbic acid	1.6 MG	1.1 MG

Mineral	.5-.75 WGGS LANE SNAPPER	RET BAG V/P COD FILLET
Calcium, Ca	23 MG	18 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	420 MG	0 MG
Sodium, Na	62 MG	53 MG

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