4PC COCONUT CREAM MOCHI vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN ENGLISH MUFFINS wins in 9 out of 11 nutrient categories
4PC COCONUT CREAM MOCHI: 0
vs
CINNAMON RAISIN ENGLISH MUFFINS: 9
(2 ties)
Overview
| Nutrient | 4PC COCONUT CREAM MOCHI | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 257 cal | 246 cal | |
| Protein | 2.8 g | 6.6 g | |
| Carbs | 51.7 g | 49.2 g | |
| Fat | 4.1 g | 1.6 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4PC COCONUT CREAM MOCHI | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4PC COCONUT CREAM MOCHI | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 19 MG | 295 MG |