4OZ. DELUXE DEVILED CRABS vs 12/14 OZ CAN LOBSTER TAIL

Nutrition comparison per 100 g serving

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12/14 OZ CAN LOBSTER TAIL wins in 6 out of 11 nutrient categories

4OZ. DELUXE DEVILED CRABS: 4 vs 12/14 OZ CAN LOBSTER TAIL: 6 (1 ties)

Overview

Nutrient	4OZ. DELUXE DEVILED CRABS	12/14 OZ CAN LOBSTER TAIL	Winner
Calories	150 cal	80 cal
Protein	7.1 g	17.0 g
Carbs	17.7 g	0 g
Fat	6.2 g	0.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	4OZ. DELUXE DEVILED CRABS	12/14 OZ CAN LOBSTER TAIL	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	4OZ. DELUXE DEVILED CRABS	12/14 OZ CAN LOBSTER TAIL
Calcium, Ca	69 MG	84 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	0 MG	200 MG
Sodium, Na	690 MG	429 MG

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