4C vs BREADER

Nutrition comparison per 100 g serving

Ad 468x60

BREADER wins in 6 out of 10 nutrient categories

4C: 3 vs BREADER: 6 (1 ties)

Overview

Nutrient	4C	BREADER	Winner
Calories	367 cal	321 cal
Protein	13.3 g	7.1 g
Carbs	73.3 g	71.4 g
Fat	3.3 g	0 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	4C	BREADER	Winner
Vitamin C, total ascorbic acid	0 MG	34.3 MG

Mineral	4C	BREADER
Calcium, Ca	267 MG	0 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	767 MG	3,214 MG

Ad 728x90