49% COCOA DARK CHOCOLATE vs MILK CHOCOLATE BITES
Nutrition comparison per 100 g serving
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49% COCOA DARK CHOCOLATE wins in 7 out of 10 nutrient categories
49% COCOA DARK CHOCOLATE: 7
vs
MILK CHOCOLATE BITES: 1
(2 ties)
Overview
| Nutrient | 49% COCOA DARK CHOCOLATE | MILK CHOCOLATE BITES | Winner |
|---|---|---|---|
| Calories | 575 cal | 536 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 47.5 g | 53.6 g | |
| Fat | 37.5 g | 39.3 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 49% COCOA DARK CHOCOLATE | MILK CHOCOLATE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 49% COCOA DARK CHOCOLATE | MILK CHOCOLATE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Sodium, Na | 100 MG | 71 MG |