479 vs PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
479 wins in 6 out of 10 nutrient categories
479: 6
vs
PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | 479 | PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 393 cal | 441 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 75 g | 67.7 g | |
| Fat | 10.7 g | 23.5 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 479 | PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 479 | PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 5.3 MG | |
| Sodium, Na | 536 MG | 529 MG |