4/6 OZ CO V/P REDFISH vs SAKU BLOCKS

Nutrition comparison per 100 g serving

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SAKU BLOCKS wins in 6 out of 11 nutrient categories

4/6 OZ CO V/P REDFISH: 3 vs SAKU BLOCKS: 6 (2 ties)

Overview

Nutrient	4/6 OZ CO V/P REDFISH	SAKU BLOCKS	Winner
Calories	116 cal	106 cal
Protein	17.0 g	23.9 g
Carbs	0.9 g	0 g
Fat	4.5 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	4/6 OZ CO V/P REDFISH	SAKU BLOCKS	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	4/6 OZ CO V/P REDFISH	SAKU BLOCKS
Calcium, Ca	58 MG	0 MG
Iron, Fe	0.9 MG	0.6 MG
Potassium, K	277 MG	442 MG
Sodium, Na	58 MG	44 MG

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