41/50 P&D SHRIMP vs PAST. SPECIAL CRABMEAT

Nutrition comparison per 100 g serving

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PAST. SPECIAL CRABMEAT wins in 5 out of 11 nutrient categories

41/50 P&D SHRIMP: 2 vs PAST. SPECIAL CRABMEAT: 5 (4 ties)

Overview

Nutrient	41/50 P&D SHRIMP	PAST. SPECIAL CRABMEAT	Winner
Calories	98 cal	83 cal
Protein	17.9 g	17.9 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	41/50 P&D SHRIMP	PAST. SPECIAL CRABMEAT	Winner
Vitamin C, total ascorbic acid	3.6 MG	3.3 MG

Mineral	41/50 P&D SHRIMP	PAST. SPECIAL CRABMEAT
Calcium, Ca	54 MG	90 MG
Iron, Fe	2.4 MG	0.5 MG
Potassium, K	80 MG	260 MG
Sodium, Na	312 MG	393 MG

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