41/50 BTFLY T/ON SHRIMP vs IMIT. FLAKE CRABMEAT

Nutrition comparison per 100 g serving

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41/50 BTFLY T/ON SHRIMP wins in 6 out of 11 nutrient categories

41/50 BTFLY T/ON SHRIMP: 6 vs IMIT. FLAKE CRABMEAT: 3 (2 ties)

Overview

Nutrient	41/50 BTFLY T/ON SHRIMP	IMIT. FLAKE CRABMEAT	Winner
Calories	98 cal	119 cal
Protein	17.9 g	23.8 g
Carbs	0 g	21.4 g
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	41/50 BTFLY T/ON SHRIMP	IMIT. FLAKE CRABMEAT	Winner
Vitamin C, total ascorbic acid	3.6 MG	2.4 MG

Mineral	41/50 BTFLY T/ON SHRIMP	IMIT. FLAKE CRABMEAT
Calcium, Ca	54 MG	14 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	80 MG	11 MG
Sodium, Na	312 MG	655 MG

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