4129: Brioche vs Waffles
Nutrition comparison per 100 g serving
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4129: Brioche wins in 5 out of 11 nutrient categories
4129: Brioche: 5
vs
Waffles: 4
(2 ties)
Overview
| Nutrient | 4129: Brioche | Waffles | Winner |
|---|---|---|---|
| Calories | 286 cal | 225 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 53.6 g | 35 g | |
| Fat | 5.4 g | 7.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4129: Brioche | Waffles | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4129: Brioche | Waffles | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 114 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 211 MG | 102 MG | |
| Sodium, Na | 375 MG | 238 MG |