4128: Brioche vs Waffles
Nutrition comparison per 100 g serving
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4128: Brioche wins in 5 out of 10 nutrient categories
4128: Brioche: 5
vs
Waffles: 4
(1 ties)
Overview
| Nutrient | 4128: Brioche | Waffles | Winner |
|---|---|---|---|
| Calories | 282 cal | 216 cal | |
| Protein | 9.4 g | 5.4 g | |
| Carbs | 51.8 g | 32.4 g | |
| Fat | 5.9 g | 8.1 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4128: Brioche | Waffles | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 172 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 212 MG | 111 MG | |
| Sodium, Na | 376 MG | 311 MG |