4121: Brioche vs Hamburger Buns

Nutrition comparison per 100 g serving

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Hamburger Buns wins in 6 out of 11 nutrient categories

4121: Brioche: 3 vs Hamburger Buns: 6 (2 ties)

Overview

Nutrient	4121: Brioche	Hamburger Buns	Winner
Calories	233 cal	265 cal
Protein	8.3 g	8.8 g
Carbs	46.7 g	47.1 g
Fat	2.5 g	2.9 g
Fiber	1.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	4121: Brioche	Hamburger Buns	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	4121: Brioche	Hamburger Buns
Calcium, Ca	50 MG	88 MG
Iron, Fe	2.7 MG	2.9 MG
Potassium, K	67 MG	176 MG
Sodium, Na	400 MG	471 MG

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